When seeking a quick and satisfying treat, you might consider a classic choice like the glazed donut from Dunkin’. As you navigate through your options, understanding the cost and nutritional information is essential. The price of a glazed donut at Dunkin’ may vary based on your location, but it provides a benchmark for affordability within the realm of sweet snacks.
On the nutritional side, a single glazed donut packs a certain number of calories that fit into the daily dietary needs of an average adult. Dunkin’ takes pride in offering clear nutritional information, including calorie content, allowing you to make informed decisions about your diet and how a treat like a glazed donut fits into it.
How much does a Glazed Donut cost at Dunkin’ Donuts?
The cost of a single Glazed Donut typically ranges from $0.99 to $1.29, but prices can vary slightly by location. To get the most value for your dollar, consider purchasing donuts in larger quantities, such as half a dozen or a dozen, as bulk options are often priced more economically.
Here is a basic price structure for Glazed Donuts at Dunkin’ Donuts:
- Single Glazed Donut: $0.99 – $1.29
- Half Dozen: Between $5.49 – $5.99
- One Dozen: Between $8.99 – $9.99
Please remember that these prices are subject to change and may not include tax, which will vary depending on your location. For the most accurate pricing, you should check the Dunkin’ Donuts menu online or contact your local Dunkin’ Donuts directly. Dunkin’ also offers seasonal promotions and discounts, which could affect the cost of your Glazed Donut.
Remember, while price is important, Dunkin’ Donuts ensures quality and freshness, aiming to deliver a consistent product that justifies the cost. Whether you’re grabbing a single donut to satisfy a sweet tooth or a dozen for the office, the Glazed Donut at Dunkin’ is a classic treat that pairs perfectly with their range of beverages.
If you’re keeping an eye on your calorie intake and still want to enjoy a treat from Dunkin’, understanding the calorie content of their popular Glazed Donut is essential.
What is the calorie count of a Dunkin’ Glazed Donut?
A single Dunkin’ Glazed Donut contains approximately 260 calories. Of these calories, a considerable portion comes from fats and carbohydrates.
Here’s a breakdown of the macronutrients:
- Total Fat: 14g
- Saturated Fat: 6g
- Total Carbohydrates: 31g
- Sugars: 12g
- Protein: 3g
The sugars and fats used in the glazed donut’s recipe, which are essential for providing that well-known sweet flavor and satisfying texture you’ve come to enjoy, have a significant impact on the caloric makeup of the food.
You can consult the nutritional data offered by Dunkin’ Donuts or Fast Food Calories for a more thorough nutritional profile, which includes the glazed donut’s sodium, dietary fiber, and other vitamins and minerals content.
It’s worth noting that dietary needs vary greatly from person to person, and the context in which you consume these treats plays a significant role. Whether a 260-calorie treat fits into your diet is a personal decision based on your overall daily calorie goals and nutritional needs.
Overview of Dunkin’ Glazed Donut
Your enjoyment of Dunkin’s Glazed Donut may be influenced by its cost and dietary contents. Here, you’ll find specifics about its historical pricing trends and nutritional information.
Historical Pricing
The price of a Dunkin’ Glazed Donut has seen changes over the years, reflecting economic shifts and ingredient costs. Despite these fluctuations, Dunkin’ strives to offer its donuts at competitive rates.
Nutritional Information
A single Dunkin’ Glazed Donut contains approximately 260 calories. Specifically, it provides 14 grams of fat and 31 grams of carbohydrates. These figures are based on a standard 2,000-calorie diet, giving you insight into how this treat fits into your daily nutritional goals.
Dunkin’ Glazed Donut Calorie Content Details
When considering the nutritional aspect of your treat, the calorie content of a Dunkin’ Glazed Donut is a primary factor to be aware of. Let’s break down what contributes to its calorie count and see how it measures up to other items on the menu.
Ingredients Impacting Calorie Count
The ingredients of a Dunkin’ Glazed Donut directly affect its caloric composition. The dough consists primarily of flour, sugar, and yeast, which are the fundamental contributors to its calorie count. The donut is then deep-fried, which adds additional calories from the oil absorbed during the cooking process. Lastly, the signature sweet glaze, which gives the donut its iconic taste, further increases the calorie count. Each glazed donut from Dunkin’ typically contains 260 calories.
Comparison to Other Dunkin’ Donuts
When compared to other donuts in the Dunkin’ lineup, the glazed donut is one of the less calorific options:
- Glazed Donut: 260 calories
- Jelly Donut: 280 calories
- Boston Kreme Donut: 300 calories
- Chocolate Frosted Donut: 370 calories
Understanding these values can help you make a more informed decision when selecting your sweet treat.
Conclusion
When you’re considering indulging in a sweet treat from Dunkin’, their Glazed Donut is a classic choice. You can expect a balance of flavor and sweetness, all neatly packaged in a convenient doughnut form.
Here are the key details:
- Calories: Dunkin’ Glazed Donuts contain around 260 calories. This amount consists of approximately 49% fat and 47% carbohydrates.
Nutrition Breakdown:
- Total Fat: 15g
- Saturated Fat: 6g
- Sugars: 15g
- Protein: 3.9g
- Physical Activity Equivalent: To burn off the calories of one glazed donut, you would need to run for about 23 minutes or walk for 37 minutes.
Lastly, the price of a Dunkin’ Glazed Donut varies by location, but it’s competitively priced as a single item or part of a dozen box deals. Always consider your dietary needs and the nutritional content when enjoying these treats as part of a balanced diet.
Remember, whether as a quick breakfast option or a midday snack, Dunkin’ Donuts provides a transparent nutrition and calorie count, making it easier for you to make informed choices.